What kind of traditional food?


Xiaoman is one of the 24 solar terms and the second solar term in summer. The implication of this is that the grain of the summer crop begins to grouting and full, but it is not yet mature, but it is not full. What kind of traditional food is full of small food? Here's a small selection of traditional foods and small full-bodied foods. Let's take a look.

What to eat traditional food: bitter herbs

Spring breeze, long bitter herbs, wasteland field is a granary. Bitter herbs are one of the earliest edible wild vegetables in China. "Zhou Shu": Little bitter day show. "Book of Songs": Born suffering, under the first sun. It is said that Wang Baoyu had eaten 18 years of bitter herbs in the kiln to survive. When the farmers of the old society are not getting green every spring, they must rely on bitter vegetables to eat. Hard bitter dishes, with bitter taste, although the back, win the jejunum. When the Red Army marched on the Long March, he used to endure hardships and hunger through the hardships. There were songs singing in the Soviet Area of ​​Jiangxi Province: bitter vegetables, flowers were yellow, and when wild vegetables and food, the Red Army ate on the battlefield, bravely fighting the enemy. Victory. The bitter herbs are known as "red army dishes" and "long-term dishes."

The bitter herbs all over the country are medically known as Patrinia, and Ningxia people call it "a bitter dish," and Shaanxi people call it "a bitter dish," and Li Shizhen called it a "straw herb." In 1958, Mr. Nie Fengqiao, a famous Chinese foodie, discovered the bitter vegetable of Huanghua in Ningxia. The name was “Sweet bitter vegetable”. Its leaves were large, the stalks were brittle, and the bittersweet taste was sweet. Compared to common blue flowers, there are many advantages.

It is a bitter vegetable, bitter with astringent, astringent with sweet, fresh and refreshing, cool and tender, rich in nutrients, contains a variety of vitamins, minerals, choline, sugars, riboflavin and mannitol needed by the body, with heat , cooling blood and detoxification function. "Compendium of Materia Medica": (bitter herbs) Jiufu, peace of mind, lightweight, old age. In medicine, bitter herbs are used to treat fever, and the ancients used it to sober up. Ningxia people like to cook the bitter herbs, cold panning salad, transferred to salt, vinegar, hot oil or garlic, cool spicy, taro, rice, make people appetite greatly increased. Yellow rice soup is also used to marinate bitter vegetables into yellow, and it tastes sour and sweet and crisp and refreshing. Some people also cooked their bitter vegetables with boiling water and squeezed bitter to make soup, stuffing, stir-fry, and noodles.

苦菜

Eat 10 healthy foods

1, melon: There are heat and water, swelling, detoxification, Sheng Jin Chufan and other effects, apply to hot summer, polydipsia, edema, urination, Diabetes cited drinking and water bloated asthma and other symptoms.

2, onion: with the stomach gas, phlegm, detoxification and insecticidal effects, suitable for chest tightness, cough, urination and other adverse conditions.

3, purslane: with heat and dampness, swelling of blood and other effects, apply to acute enteritis, dysentery, hematuria, urinary hot shower, jaundice, gingivitis and other diseases.

4, carp: there is the effect of spleen dampness, for the spleen deficiency, weak, weak fatigue, Diabetes cited drinking, edema, urination and other diseases.

5, abalone: ​​with nourishing Rougan, nourishing yin and clear heat, Yi Jing eyesight, diuresis and phlegm effect, suitable for yin deficiency heat, blood dryness, milk shortage, yin deficiency impotence, night blind cataract, and damp heat Intrinsic caused by the five-Lin, Huang Qi and other illnesses.

6, corn: with tune in appetizers, turbid diuretic and other effects, apply to urinary tract stones or chronic nephritis edema, hypertension, loss of appetite embolism.

7, sorghum: There are spleen and kidney, the effect of seeping dampness, suitable for children with indigestion, hot and humid vomiting and diarrhea, diarrhea embolism.

8, Yiyiren: beneficial water permeability, spleen and diarrhea and other effects, apply to short urine, edema, athlete's foot, rheumatism, sputum diarrhea, flat warts and other diseases.

9, lentils: with spleen and in, eliminate summer heat and other effects, apply to Shushi vomiting and diarrhea, spleen vomiting, eat less loose stools, diarrhea edema, Chibai vaginal discharge and other illnesses.

10, water cress: there is the effect of heat and water, apply to urinary pain, urinary bleeding, vaginal discharge and other diseases.


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